Tag Archives: lifestyle

Episode 45: Expect Nothing, Appreciate Everything

It’s the end of the season and Mesha and Kat have senioritis! They freestyle the episode and discussed all things trash. Mesha explores her conflicting feelings about Kelly Ann Conway while Kat strives to become a carefree black girl.

Episode 41: Building On Your Progress

Mesha high key shames Kat in this month’s slay or nay. They then attempt to understand how their past has contributed to their negative emotions around food and fitness. Finally, they feature Jessamyn Stanley, a body positive, plus sized black fitness queen that shows us that every body is a yoga body.

Episode 22: I’ll Take Dial Up

Kat and Mesha travel down the road of financial success.

Episode 18: Dark Side of Gentrification

Kat and Mesha chat about gentrification and tell Phil Mushnick where he can stick it.

Episode 16: Birds For Bernie

Kat and Mesha discuss Bernie Sanders supporters, both birds and bros alike and answer a few fucked up questions.

Episode 14: Spicy Brown Beauty

Mesha and Kat talk make up, head wraps, Black American beauty and emotional scurvy.

Episode 10: That Counts as Cardio?

Kat and Mesha examines that a new year might not mean a new you but it doesn’t mean your life can’t get a little better.